Schedule

All of our classes are taught by a Certified  Instructor. All instructors: 1) undergo a minimum of 100 hours of shadowing a  black belt instructor,  2) are in good moral standing and have passed a criminal background check 3) Must be purple belt or higher, and must be competent in our blue belt curriculum and have passed the Self Defense requirements for purple belt.   

• Jrs Class (Ages 4-6) - A fun introduction class for our youngest students. This program uses games and basic drills to teach basic jiujitsu concepts in a nurturing a positive environment.

• Kids Class (Ages 7-12) - This class guides children through our jiu-jitsu program. This program goes through confidence building strategies and techniques to prevent bullying ethically and humanely. Our kids program focuses on teaching student’s both the sport and self-defense concepts of jiu-jitsu while helping them develop good moral character and habits that will help them have lifelong success.

• Teens (Ages 13-17) - An extension of our kids program which allows us to provide a safe environment for teenagers to express themselves through jiu-jitsu while continuing to develop skills which can be applied both on and off the mats. 

• Adults (Ages 18+) [Core] - This class introduces students to our jiu-jitsu system through about 60 core fundamental classes. This class follows a systematized path through our curriculum. No matter where you start in this course you will start to build a solid foundation in understanding our core jiu-jitsu principles with real world self defense application. Core classes are open to all fitness and skill levels.  

• Sport - Dive into the art of Jiu-Jitsu with an inclusive program which teaches all the basic grappling positions and concepts. Open to both new and experienced students. 

• Advanced - An extension of our sport program. Advanced classes are designed for experienced grapplers to further their skills with advanced combinations, transitions, and high level concepts. 
• Competition Class - A combination of competition focused drills and live rolling for an intensive hour long workout. Open to experienced grapplers only 

• Adult NoGi -A variation of our sport class which focuses on the specific concepts and techniques required for nogi jiujitsu. Open to all levels of experience.

• Open Mat - Is only open to current members and friends.